In the Modern Workplace Environments Across Sydney, Employee Wellness Must be a Core Area of Concern


One Day Calming Stress Workshop for Employees

Corporate Wellness Programs

Harnessing Group Dynamics

Better Communication, Better Relationships

Debriefing Grief

6 Week Calming Anxiety Program

Calming Stress Workshop

Accredited Mental Health First Aid

Modernising businesses looking to stay on the cutting edge are always searching for the next “big thing” which will give them an advantage. This often takes the form of strategic investments, merger deals, big new product ideas and more. While this may produce good numbers in the short term and even over the long term, it can have a human cost. The overall wellness of your hardest working staff can suffer, leading to declines across the board. Whether productivity is down or turnover is up, this is a problem you will want to examine. Today, workplace wellness must be at the front and centre of a company’s strategy towards employee satisfaction. A stable job is excellent, but a job where individuals feel comfortable and cared for is even better.

At a higher self, we strive to teach employees that the power to define workplace wellness in their business is in their own hands. We provide varied approaches to teaching wellness strategies, including some which allow staff to learn over time. This provides opportunities for practice and reflection, strengthening positive outcomes. To be on that cutting edge you seek to walk, make sure the team behind you is mentally prepared and ready to take on the challenges. Whether it’s facilitating better communication or assisting in reducing stress, our evidence-based approaches are at your disposal.

Building workplace wellness practises builds foundations for the future

Our approach to workplace wellness in Newcastle can vary based on your organisation’s specific needs. For example, our most used program concerns improving wellness by reducing stress and teaching coping mechanisms. For businesses suffering from a breakdown in workplace communications, however, we also have a program for teaching staff how to confront these issues directly. Addressing tension in communications is difficult but doable. By reinforcing the need for a trustworthy exchange of information and working with your group, we can teach better habits that last. In other words, not only are you investing in employee wellness, but you are also contributing to better cohesion in the office later.

Harnessing Group Dynamics is another program, this one designed to enable your staff to recognise unhealthy habits. Correcting these issues leads to stronger groups making better decisions. No “one size fits all” approach is taken with a higher self. Instead, we understand every workplace will be different. No matter the situation, however, we aim to provide a comfortable and safe space for staff to work through their issues.

a higher self stands ready to help your employees

Focusing your attention on workplace wellness in Sydney is in no way a waste of your time. Whether it’s saving money on fewer workers compensation claims and missed workdays or enjoying a workplace that’s vibrant and full of more satisfied employees, it’s a worthwhile investment to make. After all, the number of ways you can see a return are many. a higher self provides more information on each of our programs here on our site, in addition to more in-depth reading materials on the importance of wellness in the modern workplace. Booking in our services is easy; phone us on 0439 300 614 and ask about what we can do for you.

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