Specialty Workshops

  • 1One Day Calming Stress Workshop for Employees

    No Stress is a Myth! This one day workshop is designed to promote employee resilience. It can be integrated into a change management project and/or be a part of a whole of company approach-creating a mentally healthy workplace. It can also be tailored to meet specific workplace needs. Understanding stress and its impact, learning what...

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  • 2Healthy Communication for Healthy Relationships

    Healthy dialogue between employees facilitates understanding and trust. This workshop provides new communication tools for the relationship tool box. This includes changes to language, listening, reflective practice and developing a curiosity for the opinion of others. A common side effect of unhealthy workplace dialogue is stress and employee dissatisfaction.

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  • 3Accredited Mental Health First Aid

    When workplaces are experiencing an increase in stress related workplace issues further the rise in societal mental illness, the provision of mental health first aid officers makes sense. These officers are trained to support staff who are psychologically and emotionally struggling until help is sought. A Higher Self r…

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  • 4Harnessing Group Dynamics

    The way people interact in a one to one situation can vary enormously to how they present when they are in a group environment.
    The psychology behind group dynamics explores what is occurring within a group and its impact- ranging from synergy to toxicity.
    This program provides the insight and skills to identify healthy and unhealthy individual and group dynamics- Further how to restore wellness.

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When I think of Kim and her work I think of strength. Kim can shake the foundations of people and organisations and its done with love and strength and from a place of authenticity


Kim is a very diligent facilitator. She challenged our thinking and really made us think about what we are here for and how we can achieve it.


I think one of Kim’s strengths is her ability to include and encourage every person in the team. She is a strong leader and sticks closely to the rules that we laid out at the beginning of the program. This has in turn gained the groups respect and involvement.


Kim turned our group from strangers into a closely- knit group of friends.


Kim is very knowledgeable and links the content of the sessions to the program well.


Kim is an excellent teacher. She fostered an environment that allowed the group to form a strong bond that I have no doubt will last for a long time.


Kim does not shy away from the emotional content of the program or workplace leading the group to explore and analyse how we truly felt about many grey ethical issues.


Kim your workshop was highly regarded by my staff. Several of them said it was brilliant. Thanks for the time and effort you put into it.


Excellent engagement, discussion and examples. Really enjoyed the videos and group discussions. Feeling a lot more confident and positive about the principles.


Kim, if ever you are feeling the slightest bit less than the uniquely magnificent person you are read this and know that you changed someone’s life (no doubt I am not the only one).


I honestly just wanted to tell you I think you are an amazing person and made a huge difference in my life. You should be proud of your contribution to mental health we need more people like you out there


Contact Us

For a ten-minute chat and to learn more please contact us